Essential Ultimate - Teaching, Coaching, Playing
From Ultipedia
Essential Ultimate - Teaching, Coaching, Playing (published Feb 2008) looks to provide a broader look at the sport of Ultimate by addressing diverse topics such as conditioning, drills, tactics and psychology.
From the book's homepage -
Essential Ultimate: Teaching, Coaching, Playing will help you:
- develop an Ultimate fitness and conditioning program,
- learn how to execute and teach the offensive and defensive skills and tactics of Ultimate,
- use progressive drills and game situations to refine skills and implement strategies,
- prepare psychologically for competition, and
- build team strength and unity.
